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Available Services
Parkers Plan
187.50CA$Every 2 weeksValid for 10 weeksNutrition, Fitness & Lifestyle Coaching
149CA$Every 2 weeksComplete nutrition, fitness and lifestyle coaching to help you get the best results imaginable.Â- Weekly Check-in Meetings
- Custom Nutrition Plan
- Custom Workout Plan
- Accountability
- Goal Setting
Gym Only Day Pass
30CA$Â1 x Day Pass For One PersonValid for 7 days- Access To Functional Gym
- Coffee Lounge
- Shower Amenities
10 Weeks To Ultimate Success
59CA$ÂBuilding Disciplined Habits Through AccountabilityValid for 10 weeks- Limited Time: Use Promo Code 10FREE To Receive At No Cost
Full Access Day Pass:Gym + Recovery Room
49CA$ÂComplete Access To The R2 Fitness FacilityValid for 7 days- Functional Gym
- Cardio Equipment
- Recovery Room (Thermal Therapies, Red Light, etc.)
- Coffee Lounge
7-Day Full Access Pass
79CA$Â7-day full access to the entire R2 Fitness FacilityValid for one week- Functional Gym
- Recovery Room
- Coffee Bar
- 24 Hour Access
NF&L Coaching + Gym Membership
179CA$Every 2 weeksNutrition, Fitness and Lifestyle Coaching combined with R2 Fitness Full Access Gym MembershipÂ- 24 Hour Gym Access
- Weekly Check-in Meetings
- Custom Nutrition Plan
- Custom Workout Plan
- Accountability
- Goal Setting
Custom Nutrition Plan
149CA$ÂFill out our detailed form and we will provide you with a fully custom nutrition plan tailored to you and your goalsValid for one month- Step 1: Purchase Plan
- Step 2: Fill Out Our Comprehensive Client Questionnaire
- Step 3: Our Expert Team Will Create Your Fully Custom Plan
- Step 4: Plan Will Be Sent To Your Email In 5-7 Business Day
- Step 5: Follow Plan And Hit Your Goals!
Summer 70 Day Transformation Challenge
249CA$ÂTransform your body, your mind and your life!Valid for 3 months- Full Online Step-by-step Transformation Guide ($650 Value)
- How To Guide On Building Your Own Nutrition Plans
- How To Guide On Building Your Own Workouts
- Goal Setting Guide To Set You Up For Success
- Lifestyle Hacks To Accelerate Results
- Motivation To Build Momentum and
- Win $250 Cash + FREE 2-Month R2 Gym Membership ($500 Value)
- Contest Closes May 10, 2025
- Final Picture Submissions No Later Than July 19, 2025
12-Week Custom Workout Program
249CA$ÂFully Custom 12-week Workout Plan Fully Tailored To Your Needs, Goals or SportValid for 12 weeks- Fully Custom and Individualized
- Lose Fat
- Build Strength
- Improve Performance
- Break Plateaus
- Increase Energy
- Move Better
- Feel Better
- Live Longer
- Fill Out The Form And Let Us Do The Rest!
Mark H Training
277.50CA$Every monthValid for 7 months- 30 training sessions
- Gym membership Until Dec 31, 2025
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