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ECA Basic Gym Membership
80
Every month
Valid until canceled
24/7 Gym Access (Minus Blackout Times)
Semi-Private Athletic Facility
Get Better
ECA Full Access Membership
99
Every month
Valid until canceled
24 hour gym access (excludes black out times)
Recovery Room
Discounts on Supplements and Apparel
Get Results!
ECA Elite Results Membership
149
Every month
Monthly gym membership, recovery room and ECA Body Scan access and custom workout plan
Valid until canceled
24/7 Gym Access
Recovery Room Access
ECA Body Composition Scan and Analysis
Custom Training Program
Best Value
ECA Fall/Winter Training:2 Workouts/week
149
Every month
Youth Fall and Winter training program specifically designed for in-season athletes.
Valid until canceled
Two weekly sessions (Tuesdays/Thursdays)
At home supplementary workouts
App access
Best Value
ECA Fall/Winter Training: 1 workout/week
89
Every month
For athletes looking to train 1x per week
Valid for 8 months
60 South Albion Street, Amherst NS
1 hour sessions
Prevent Injuries, Get Stronger
Best Value
Fall Monday Skills and Conditioning
299
On and off ice training for hockey players
Valid for 5 months
Ages 12+
Mondays 5:00pm-6:45pm
1Hr on-ice + 45 mins off-ice
10 sessions (October 5- December14)
Best Value
Fall U9/U11 On-Ice Skills
229
Program designed to focus on developing skating, passing, shooting and compete skills with U9 and U11 hockey players
Valid for 5 months
11 Sessions (October 6-December 15)
4:30pm-5:30pm
Springhill Community Center
Best Value
ECA 10-Week Transformation Challenege
299
Valid for 6 months
Basic Gym Access October13-Dec 15, 2026
Nutrition Guide
Training Guide
Weekly Health and Fitness Education
App Access
Male and Female Grand Prizes
Best Value
Custom Sport Performance Program
149
Every month
Custom sport specific training programs tailored to your all of your athletic needs and goals
Valid until canceled
Fully Custom and Individualized
App Access
Any Goal, We Have You Covered!
Fill Out The Form And Let Us Do The Rest!
Add terms and conditions
Best Value
1 on 1 Personal Training
950
Every month
Take your fitness, health and performance to its potential with a Strength and Conditioning coach
Valid until canceled
$950 per month
12 x 1 on 1 Training Sessions Per Month
Exclusive 24 Hour Gym Membership Included
1-on-1 Personal Training
Get the best results possible working with one of our amazing coaches!
Add terms and conditions
Best Value
Online Coaching
650
Every month
Fully Tailored Training and Nutrition Programs with weekly check-ins
Valid until canceled
Fully Custom Training and Nutrition
Weekly Checkins
Get Results From Anywhere In The World!
Personal Online
Coaching
Same great programs, coaching and results, anywhere in the world!
Nutrition and Lifestyle Plans
Best Value
Nutrition, Fitness & Lifestyle Coaching
199
Every 2 weeks
In person or online program designed to help you reach your health and wellness goals through proven exercise, dieting and lifestyle techniques
Valid until canceled
Weekly in person or online meetings (30 mins)
Accountability
Beginner Exercise Program
Custom Nutrition Plan
Best Value
Custom Nutrition Plan
149
Fill out our detailed form and we will provide you with a fully custom nutrition plan tailored to you and your goals
Valid for one month
Step 1: Purchase Plan
Step 2: Fill Out Our Comprehensive Client Questionnaire
Step 3: Our Expert Team Will Create Your Fully Custom Plan
Step 4: Plan Will Be Sent To Your Email In 5-7 Business Day
Step 5: Follow Plan And Hit Your Goals!
Freight Train
Weight Management
Helping people finally reach their weight loss goals once and for all!
Our proven systems and coaching can help take the guess work out of weight loss and set you up for a lifetime of success at managing your weight. Are you ready to get the results you always wanted?
Best Value
Freight Train Weight Management
125
Every week
Learn how to lose weight and finally keep weight off forever with our trusted program and methods. Our weightloss coaches will guide you every step of the way!
Valid for 12 weeks
Weekly Accountability
Fully Custom Programming
1 on 1 Personal Training