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East Coast Athlete
Redefining Performance & Total Health
Elite Online & In-Person Coaching
Total Body Performance Programs
Proven Results
Recovery & Wellness Tools
Flexible Online Programs
Private & Semi-Private Training
Functional & Athletic Equipment
Expert Nutrition & Health Support
Training
Personal Training
"A personal trainer gives you hands-on guidance, real-time feedback, and the accountability needed to stay consistent. They ensure your form is correct, your workouts are effective, and your goals are realistic — helping you build confidence, stay motivated, and achieve better, faster results."
"Working with an online trainer gives you expert guidance, accountability, and flexibility to train anywhere, anytime. You’ll follow a personalized plan, get feedback and motivation, and see faster, more consistent results — all with the convenience of training on your own schedule."
Online Coaching
Freight Train
Fitness System
"Specializing in cardiovascular conditioning and weight loss.
Powered by East Coasth Athlete's own, Tom Burge, who has lost an incredible 150lbs and gained his life back!"
Proudly Canadian Since 2017
Programs Built To Transform You Life!
12-Week Custom Sport Performance Program
$450
Custom sport specific training programs tailored to your all of your athletic needs and goals
Valid until canceled
Fully Custom and Individualized
Any Goal, We Have You Covered!
Fill Out The Form And Let Us Do The Rest!
Nutrition
Freight Train
Fitness System
Tom Can Help you
Lose Weight
Tom Lost 150lbs!
East Coast Athlete
Locker
Set Goals, Track Habits, Compete
Be An Athlete
Need More Info? Contact us below
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