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Monday, June 17 to Thursday, August 15, 2024

27 sessions (1.25 hours each)

Ages 8-18 (Groups made based on age)

Laplanche Street, Amherst NS

$499.99 + tax

Free ECA Training Shirt Included

Summer Schedule: (Specific times will be determined based on groups)

June 17, 18, 20, 24, 25, 26

July 2, 3, 4, 8, 9, 11, 15, 16, 18, 22, 23, 25, 29, 30

August 1, 6, 7, 8, 12, 13, 15

The ECA Strength and Conditioning Summer program is a comprehensive youth training program designed for high level athletes looking to get to the next level of their sport. Our goal is to build complete athletes by providing strength, explosiveness, speed, power, conditioning and functional mobility training techniques tailored to their sport and ability level. This program runs most Mondays, Tuesdays and Thursday mornings (evenings in June) for 9 weeks.

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