Strength and Conditioning Max Package
122.22
Every 2 weeks
Spring and Summer Program
Save The Tax
April 14 - August 14
Valid for 18 weeks
Spring Only Strength and Conditioning
157.84
Every 2 weeks
April 14 - June 10
26 sessions
Valid for 8 weeks
Summer Only Strength and Conditioning
157.84
Every 2 weeks
June 17 - August 14
(26 sessions)
Valid for 8 weeks
Off Season Programs
Spring Program
April 14- June 10
(After School Time Slots 3:30, 4:30, 5:30, based on age and level)
April Dates: 14, 15, 17, 21 (morning), 22, 24, 28, 29
May Dates: 1, 5 , 6, 8, 12, 13, 15, 19, 20, 22, 26, 27, 29
June Dates: 2, 3, 5,9,10
Ages 8-18 (Groups made based on age)
60 Albion Street, Amherst NS
$549 + tax
Summer Program
June 17 to Thursday, August 14, 2025​
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June Dates: 17, 18, 20, 23, 24, 30 (PM sessions in June only)
July Dates: 2, 3, 4, 7, 8, 10, 14, 15, 17, 21, 22, 24, 28, 29, 31
August Dates: 5, 6, 7, 11, 12, 14,
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**Thursday Summer Sessions begin at 12 noon or after**
Ages 8-18 (Groups made based on age)
60 South Albion Street, Amherst NS
$549 + tax
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If Singing up for both Spring and Summer Programs participants will save the tax!
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The ECA Strength and Conditioning Summer program is a comprehensive youth training program designed for high level athletes looking to get to the next level of their sport. Our goal is to build complete athletes by providing strength, explosiveness, speed, power, conditioning and functional mobility training techniques tailored to their sport and ability level.